I can’t pretend this lockdown hasn’t been a challenge in itself.
Both mentally and physically – nearly everyone I speak to is finding this hard.
It’s easy to see how many of us have ended up feeling unmotivated, lacking exercise, turning to the booze and eating quick convenience food, but in reality continuing in this way each time lockdown gets extended is only going to make your ‘return to normal’ even tougher.
HOW CAN FIT IN THREE HELP YOU?
I get that home workouts can be boring, repetitive and quite lonely.
It might seem that you have the rest of the year to get fit but even during lockdown there is still time for you to undergo an unbelievable mind and body transformation which will put you in a much better place when we return back to somewhat normal.
Imagine being unrecognisable to your friends and family when you see them for the first time in person after lockdown?
NO GYM NECESSARY!
All sessions are designed for those of you who have minimal to no kit at home. Be it resistance bands, kettlebells or dumbbells, each workout is designed to help you feel fitter, focused and more body confident.